Treatment Techniques

Live Well Physical Therapy uses both manual therapy and exercise along with patient education to achieve your goals:

Deep and cross friction massage
Stretching
Contract/relax
Joint Mobilization
Lymph drainage
Taping
Traction

Free weights
Stationary bike
Treadmills
Seated and standing elipticals
BOSU
Therabands
Foam rolls
Physioball
Balance training
Leg press
Plyometrics

Proper Lifting mechanics
Gait training
Postural reeducation
Work station design
Home exercise programs
Body mechanics